CHILE-ROASTED TOFU LETTUCE CUPS

SERVES 4 PORTIONS

CHILE-ROASTED TOFU
  • One 397g (14oz) block extra firm tofu, pressed for at least 1 hour
  • 1/4 cup orange juice
  • 1 tbsp. coconut oil, melted
  • 1 tbsp. ancho chili powder
  • 2 tsp. maple syrup
  • 1/2 tsp. garlic powder
  • 2 pinches of cayenne pepper
  • 1/2 tsp. salt
  • LETTUCE CUPS
  • 1 large or 2 small heads butter lettuce, separated into individual leaves
  • LEMON TAHINI SAUCE
  • 1 large carrot, peeled and grated
  • 1/2 red bell pepper, sliced into long, thin slivers
  • 15 to 20 chives, trimmed
  • White or black sesame seeds
  • NUTRITIONAL VALUES

    Calories: 86kcal
    Fat: 4.8g (3.2g S.Fat)
    Carbs: 8.6g
    Protein: 3.6g
    Sugar: 5.7g
    Sodium: 310mg

    METHOD

    To make the tofu: To make two flat sheets of tofu, slice it horizontally. Both sheets should be diced into 12-inch cubes.

    Combine the orange juice, coconut oil, ancho chili powder, maple syrup, garlic powder, cayenne pepper, and salt in a shallow baking dish. Toss in the tofu cubes to coat. Marinate for about 20 minutes, tossing every 5 minutes to recoat.

    Preheat the oven to 400°F (200°C, or gas mark 6). Use parchment paper or a silicone baking mat to line a baking sheet. Spread the tofu out on a baking sheet. Bake for 25 minutes, or until the edges are crispy and browned, flipping halfway to ensure even cooking. Take the dish out of the oven.

    Fill a lettuce leaf with a large spoonful of the tofu to serve. Drizzle with tahini sauce to finish. Top with a pinch of carrot, a couple of red bell pepper slivers, and 1 to 2 chives. Sesame seeds can be sprinkled on top. Tofu can be stored in an airtight container in the fridge for 3 to 4 days.
    RECIPE NOTES

    To avoid tearing or falling apart lettuce leaves when removing them from the head, cut the base off the head first.
    Previous
    Previous

    BUDDHA BOWL

    Next
    Next

    PECAN PESTO SPAGHETTI SQUASH WITH PEAS & KALE