SIMPLE GUACAMOLE
SERVES 2 PORTIONS
1 cup (230 g) mashed avocado
2 tbsp. (20 g) diced white onion
1 tbsp. (1 g) minced fresh cilantro
1 tbsp. (15 ml) lime juice
1/8 tsp. sea salt
NUTRITIONAL VALUES
Calories: 7kcal
Fat: 0.1g (0g S.Fat)
Carbs: 1.5g
Protein: 0.2g
Sugar: 0.5g
Sodium: 118mg
METHOD
In a mixing bowl, mash together all of the ingredients with a fork until well combined. Allow for a 20-minute chill before serving.