Vegan Food Lukas Breucha Vegan Food Lukas Breucha

SUN-DRIED TOMATO & BLACK-EYED PEAS BRUSCHETTA

SUN-DRIED TOMATO & BLACK-EYED PEAS BRUSCHETTA

SERVES 10 TO 12 PORTIONS

  • 1 long vegan baguette (or other crusty bread; gluten-free if necessary)
  • 1 1/2 cups cooked cannellini beans (or one 15 oz. can, rinsed and drained)
  • 3/4 cups oil-packed sun-dried tomatoes, well drained and diced small
  • 1 garlic clove, crushed
  • 2 tbsp. fresh basil chiffonade
  • 3 tbsp. white wine vinegar
  • Salt and black pepper to taste
  • 1/2 cup toasted pine nuts (or other toasted nut or seed), optional
  • 1/2 cup chopped green onions, optional
  • NUTRITIONAL VALUES

    Calories: 157kcal
    Fat: 4.9g (0.4g S.Fat)
    Carbs: 21.6g
    Protein: 8.1g
    Sugar: 1.3g
    Sodium: 46mg

    METHOD

    Preheat the oven to 350°F (180°C, or gas mark 4). Arrange the bread slices on a baking sheet in 1/2-inch slices. Bake for 7 to 10 minutes, or until the bacon is crispy and toasted. Place aside.

    While the bread is toasting, combine the beans, tomatoes, garlic, basil, vinegar, salt, and pepper in a mixing bowl.

    Scoop some of the bean mixture onto each toast and top with pine nuts and green onions (if using). Serve right away.
    RECIPE NOTES

    You can make the bruschetta topping ahead of time and chill it until ready to use.

    If you have any leftover bean mixture, it makes an excellent wrap or sandwich filling.
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