Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE BLUEBERRY SHAKE SMOOTHIE

THE BLUEBERRY SHAKE SMOOTHIE

SERVES 2 TO 4 GLASSES

  • 2 cups unsweetened almond milk
  • 1 frozen banana
  • 2 cups frozen blueberries
  • 4 tbsp (1 scoop) Protein Powder
  • 1 cup ice
    • NUTRITIONAL VALUES

    Calories: 208kcal
    Fat: 4g (1.1g S.Fat)
    Carbs: 21.9g
    Protein: 23.5g
    Sugar: 11.7g
    Sodium: 148mg

    METHOD

    Add all ingredients to blender and blend until smooth.
    Read More

    Follow us on Instagram and never miss a new recipe!

    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

    Ad

    When we cook we are listening to the Blinkist* summaries - because it’s simply the best and you learn while having fun cooking.

    * = Affiliate Link