THE GREEN PINEAPPLE & CINNAMON SMOOTHIE
THE GREEN PINEAPPLE & CINNAMON SMOOTHIE
SERVES 4 GLASSES
1 1⁄2 cups unsweetened coconut-almond milk
2 cups baby spinach
1 frozen banana
1 cup fresh pineapple
1⁄2 tsp cinnamon
NUTRITIONAL VALUES
Calories: 68kcal
Fat: 1.5g (0.4g S.Fat)
Carbs: 13.3g
Protein: 1.4g
Sugar: 7.7g
Sodium: 60mg
METHOD
Add all of the ingredients to a blender and blend until smooth.
THE CINNAMON-ALMOND SMOOTHIE
THE CINNAMON-ALMOND SMOOTHIE
SERVES 2 GLASSES
1 cup unsweetened almond milk
1 frozen banana
1 tsp cinnamon
1 tbsp maca powder
2 tbsp almond butter
1 cup ice
NUTRITIONAL VALUES
Calories: 203kcal
Fat: 11g (0.9g S.Fat)
Carbs: 24.4g
Protein: 6.1g
Sugar: 9.4g
Sodium: 95mg
METHOD
Add all of the ingredients to a blender and blend until smooth.
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