Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE GREEN PINEAPPLE & CINNAMON SMOOTHIE

THE GREEN PINEAPPLE & CINNAMON SMOOTHIE

SERVES 4 GLASSES

  • 1 1⁄2 cups unsweetened coconut-almond milk
  • 2 cups baby spinach
  • 1 frozen banana
  • 1 cup fresh pineapple
  • 1⁄2 tsp cinnamon
  • NUTRITIONAL VALUES

    Calories: 68kcal
    Fat: 1.5g (0.4g S.Fat)
    Carbs: 13.3g
    Protein: 1.4g
    Sugar: 7.7g
    Sodium: 60mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
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    Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

    THE CINNAMON-ALMOND SMOOTHIE

    THE CINNAMON-ALMOND SMOOTHIE

    SERVES 2 GLASSES

  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • 1 tsp cinnamon
  • 1 tbsp maca powder
  • 2 tbsp almond butter
  • 1 cup ice
  • NUTRITIONAL VALUES

    Calories: 203kcal
    Fat: 11g (0.9g S.Fat)
    Carbs: 24.4g
    Protein: 6.1g
    Sugar: 9.4g
    Sodium: 95mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
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    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

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