Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE GREEN BLUEBERRY SMOOTHIE

THE GREEN BLUEBERRY SMOOTHIE

SERVES 4 GLASSES

  • 2 cups unsweetened almond milk
  • 2 cups kale
  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1 tbsp fresh lavender (or 1 teaspoon dried lavender)
  • 1 tsp bee pollen
  • 1 tbsp green superfood
    • NUTRITIONAL VALUES

    Calories: 106kcal
    Fat: 2.5g (0.2g S.Fat)
    Carbs: 20.7g
    Protein: 3g
    Sugar: 7.4g
    Sodium: 107mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
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    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

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