THE GREEN MANGO SMOOTHIE
green, greenmango
SERVES 4 GLASSES
2 1⁄2 cups unsweetened almond milk
1 1⁄2 cups kale
3 cups frozen mango
1 tbsp spirulina
NUTRITIONAL VALUES
Calories: 118kcal
Fat: 2.8g (0.3g S.Fat)
Carbs: 23g
Protein: 3.9g
Sugar: 16.9g
Sodium: 149mg
METHOD
Add all of the ingredients to a blender and blend until smooth.
THE GREEN MANGO ZING SMOOTHIE
THE GREEN MANGO ZING SMOOTHIE
SERVES 3 GLASSES
1 1⁄4 cups unsweetened almond milk
2 cups baby spinach
1 cup frozen mango
1 frozen banana
1 tsp bee pollen
2 tsp spirulina
4 tbsp (1 scoop) protein powder
NUTRITIONAL VALUES
Calories: 270kcal
Fat: 4.6g (1.6g S.Fat)
Carbs: 25.9g
Protein: 35.6g
Sugar: 13.9g
Sodium: 231mg
METHOD
Add all ingredients to blender and blend until smooth.
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What we’re cooking with.
All recipes from the Vegan Manager
Operations Insider - the home of the Vegan Manager
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