Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE HAPPY CHIA SMOOTHIE

THE HAPPY CHIA SMOOTHIE

SERVES 2 GLASSES

  • 1 1⁄2 cups unsweetened coconut milk beverage
  • 3 cups baby spinach
  • 1 frozen banana
  • 2 tbsp almond butter
  • 3 tbsp chia seeds
  • 2 tsp organic vanilla extract
  • 1⁄2 cup ice
    • NUTRITIONAL VALUES

    Calories: 413kcal
    Fat: 25.8g (5.2g S.Fat)
    Carbs: 38g
    Protein: 12.4g
    Sugar: 8.6g
    Sodium: 46mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
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    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

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