Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE SUPERB HEMP SMOOTHIE

THE SUPERB HEMP SMOOTHIE

SERVES 2 GLASSES

  • 1 cup coconut almond milk
  • 1 cup baby spinach
  • 1 tbsp green superfood
  • 1⁄2 frozen banana
  • 2 cups frozen blueberries
  • 2 tbsp hemp protein powder
  • 1 tbsp spirulina
  • 1 tsp hempseed oil (optional)
    • NUTRITIONAL VALUES

    Calories: 362kcal
    Fat: 16.1g (2g S.Fat)
    Carbs: 37g
    Protein: 21.3g
    Sugar: 19.1g
    Sodium: 144mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
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    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

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