Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE BASIL HONEYDEW

THE BASIL HONEYDEW

SERVES 2 GLASSES

  • 1 cup honeydew melon
  • 3 cups baby spinach
  • 1⁄4 cup fresh basil
  • 1⁄4 cup fresh mint
  • 1 large cucumber
    • NUTRITIONAL VALUES

    Calories: 69kcal
    Fat: 0.6g (0.1g S.Fat)
    Carbs: 15.9g
    Protein: 3.2g
    Sugar: 9.6g
    Sodium: 57mg

    METHOD

    Add all of the ingredients to a juicer and juice.
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    Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

    THE HONEYDEW CUCUMBER

    The Honeydew Cucumber

    MAKES 2 GLASSES

  • 1 Medium cucumber
  • 2 cups Kale
  • 3⁄4 cup honeydew melon
    • NUTRITIONAL VALUES

    Calories: 79kcal
    Fat: 0.3g (0.1 S.Fat)
    Carbs: 18.3g
    Protein:3.3g
    Sugar: 7.7g
    Sodium: 44mg

    METHOD

    Add ingredients to juicer alternating between cucumber, kale and honeydew. This ensures you’ll leave less behind in the juicer.
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    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

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