Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE TOASTED COCONUT STRAWBERRY SMOOTHIE

THE TOASTED COCONUT STRAWBERRY SMOOTHIE

SERVES 4 GLASSES

  • 2 cups unsweetened coconut milk
  • 2 cups organic frozen strawberries
  • 2 tbsp toasted coconut shavings (divided)
  • 1 tbsp lemon juice
  • 1 tbsp spirulina (optional)
  • 1 tsp bee pollen.
  • NUTRITIONAL VALUES

    Calories: 114kcal
    Fat: 3.8g (3.1g S.Fat)
    Carbs: 18.1g
    Protein: 2.2g
    Sugar: 14.2g
    Sodium: 40mg

    METHOD

    Add ingredients with one tablespoon of the coconut to a blender and blend until smooth. Using the remaining coconut, toast in upper third for a few minutes at 350 degrees. Cool and top smoothie.
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