BREAKFAST ICE POPS

SERVES 6 PORTIONS

1 cup (240 ml) mixed fresh fruit and berries

1 tsp vanilla extract

2 cups (480 ml) coconut yogurt or another plant based yogurt

1⁄2 to 1 cup (120 to 240 ml) Homemade Granola

NUTRITIONAL VALUES

Calories: 152kcal
Fat: 0.8g (0.1g S.Fat)
Carbs: 11g
Protein: 1g
Sugar: 8.9g
Sodium: 39mg

METHOD

Cut the fruit into small cubes. With a spoon, stir the vanilla extract into the yoghurt. In ice pop moulds, alternate layers of fruit and coconut yoghurt, leaving some space for granola. Add the granola, lightly press down, and then add the ice pop sticks. Freeze the moulds for 4 to 6 hours, or until completely frozen. Remove the moulds by briefly immersing them in hot water.

Serve and enjoy!