RASPBERRY DELIGHT

VM Vegan Desserts
Written By Lukas Breucha
SERVES 1 PORTION

  • 1 frozen banana
  • 3⁄4 cup (180 ml) frozen raspberries
  • 1 tbsp almond butter or other nut or seed butter
  • 1 tbsp maple syrup or another sweetener
  • 2 to 3 tbsp unsweetened almond milk or other plant-based milk, optional
    • NUTRITIONAL VALUES

    Calories: 483kcal
    Fat: 7.3g (0.2g S.Fat)
    Carbs: 97.3g
    Protein: 13.1g
    Sugar: 23.8g
    Sodium: 205mg

    METHOD

    In a blender, combine the banana, raspberries, almond butter, and syrup and blend until smooth and creamy, scraping down the sides of the blender as needed. If necessary, add the almond milk to achieve the desired texture. Serve and enjoy! Scoop into a bowl, serve, and enjoy!
    Lukas Breucha https://www.operationsinsider.com
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