MANGO–PASSION FRUIT TROPICAL DELIGHT

SERVES 2 PORTIONS

1 (14-ounce/400-ml) (397g) can full-fat coconut milk (refrigerated overnight)

1 frozen banana

1 cup (240 ml) frozen mango

1⁄2 tsp vanilla extract

1 to 2 tbsp coconut syrup or another sweetener

3 passion fruits

Chocolate Cookie Cups, for serving, optional

NUTRITIONAL VALUES

Calories: 1074kcal
Fat: 87.7g (79.2g S.Fat)
Carbs: 63.3g
Protein: 9.4g
Sugar: 42.1g
Sodium: 201mg

METHOD

Scoop out the thick white cream from the can of coconut milk and place it in a blender. Blend in the banana, mango, vanilla extract, and coconut syrup until smooth, scraping down the sides of the blender as needed. If desired, taste and add more sweetener. With 1 passion fruit reserved for decoration, scoop the pulp of 2 passion fruits into the blender and stir with a spoon. Serve in Chocolate Cookie Cups or regular bowls, and top with the reserved passion fruit pulp.