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POMEGRANATE WATERMELON ICE POPS

POMEGRANATE WATERMELON ICE POPS

SERVES 6 PORTIONS

  • 1 pomegranate
  • 1 tbsp maple syrup, if desired
  • 1⁄2 watermelon, rind and seeds removed, flesh cut into chunks
  • NUTRITIONAL VALUES

    Calories: 28kcal
    Fat: 0g (0g S.Fat)
    Carbs: 7.3g
    Protein: 0.2g
    Sugar: 6.1g
    Sodium: 0mg

    METHOD

    Remove the seeds from the pomegranate by cutting it in half. Half of the seeds should be set aside. In a high-speed blender, combine half of the seeds with the maple syrup, if using. Blend until completely smooth. Freeze the pomegranate mixture in 6 ice pop moulds for about 1 hour.

    Puree the watermelon in a blender until smooth while the ice pops are chilling. Distribute the watermelon mixture among the ice pop moulds and top with the remaining pomegranate seeds. Return the ice pops to the freezer and freeze for 4 to 6 hours, or until solid.

    Remove the moulds by briefly immersing them in hot water. Serve and enjoy!
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