SOUTHWEST SCRAMBLE BREAKFAST BURRITO

SERVES 2 BURRITOS

1 tbsp dairy-free butter

1⁄2 cup diced red bell pepper

1⁄2 cup diced red onion

227g (8oz) extra-firm tofu, drained

1⁄2 cup Steamed Seitan Chipotle Links, crumbled

1 tbsp taco seasoning

1⁄2 tsp salt

2 tbsp flaxseed meal

2 large, sprouted grain tortillas

NUTRITIONAL VALUES

Calories: 298kcal
Fat: 23.6g (7.4g S.Fat)
Carbs: 17.4g
Protein: 7.7g
Sugar: 10.1g
Sodium: 132mg

METHOD

In a large skillet over medium-high heat, melt the butter. Sauté the bell pepper and onion for 10 minutes. Combine the tofu and seitan in a mixing bowl. Continue to cook for 5 minutes after adding the taco seasoning and salt. Mix in the flaxseed meal thoroughly.

Half the mixture should be spooned into each tortilla and rolled burrito-style. Slice in half and serve.