SPROUTED GRAIN TOAST WITH NUT BUTTER AND BANANA
SPROUTED GRAIN TOAST WITH NUT BUTTER AND BANANA
SERVES 2 PORTIONS
2 slices sprouted grain bread
1⁄4 cup peanut butter
1⁄4 cup raw shelled hempseed
1 banana, sliced
NUTRITIONAL VALUES
Calories: 421kcal
Fat: 25.5g (4.7g S.Fat)
Carbs: 33.1g
Protein: 18.2g
Sugar: 11.9g
Sodium: 258mg
METHOD
Toast the bread. At an angle, cut in half. On each slice of toast, spread 2 tbsp peanut butter. Layer slices of banana on top of each triangle of toast and sprinkle with hempseed.
Ad
When we cook we are listening to the Blinkist* summaries - because it’s simply the best and you learn while having fun cooking.
* = Affiliate Link