FRESH VEGGIE SEITAN PITA POCKET

SERVES 2 PITA POCKETS

1 tbsp extra virgin olive oil

1 cup Steamed Seitan Smoky Nuggets, sliced thick

1⁄2 cup broccoli florets, chopped small

1⁄2 cup diced red bell pepper

1⁄2 cup diced cucumber

1 carrot, grated

113g (4oz) artichoke hearts in water, drained

2 pita pockets

1⁄4 cup dairy-free mayonnaise

28g (1oz) baby spinach

NUTRITIONAL VALUES

Calories: 517kcal
Fat: 39.9g (4.4g S.Fat)
Carbs: 20.5g
Protein: 19g
Sugar: 0.1g
Sodium: 193mg

METHOD

In a large skillet over medium-high heat, heat the oil. Cook for 3 minutes over medium heat with the seitan, broccoli, and bell pepper. Combine the cucumber, carrot, and artichoke hearts in a mixing bowl. Cook for 1 minute, stirring constantly. Remove from the heat.

Cut the pita pockets in half and spread half the mayonnaise into each pocket half. Add a few baby spinach leaves before spooning a quarter of the seitan mixture into each of the four pocket halves.