SPICY CHICKPEA SEITAN TOFU ROLLUPS
SPICY CHICKPEA SEITAN TOFU ROLLUPS
SERVES 6 PORTIONS
57g (2oz) extra-firm tofu, drained
1 cup canned chickpeas, drained and rinsed
2 tbsp dairy-free chipotle mayonnaise
1 tbsp hot sauce
2 tsp hempseed, toasted in shell
2 tsp tahini
1⁄2 tsp cider vinegar
1⁄2 tsp garlic powder
1 green onion, chopped
1⁄4 tsp salt
Pinch of ground black pepper
1⁄2 cup Steamed Seitan Smoky Nuggets
2 large spinach tortillas
Fresh parsley, for garnish (optional)
NUTRITIONAL VALUES
Calories: 200kcal
Fat: 13.4g (8.9g S.Fat)
Carbs: 16.6g
Protein: 3.7g
Sugar: 11.6g
Sodium: 124mg
METHOD
In a food processor, combine the tofu, chickpeas, mayonnaise, hot sauce, hempseed, tahini, vinegar, garlic powder, onion, salt, and pepper. Combine all ingredients in a food processor until well combined and spreadable with a knife.
Cut the seitan nuggets into small pieces. (You could also pulse a couple of times in a food processor.) In a small skillet over medium-high heat, cook seitan for about 4 minutes, stirring frequently to prevent it from burning. Place aside.
Divide the tofu filling into two portions and evenly distribute it on each tortilla. To aid in rolling, leave about an inch from the edge on one side without filling. Each tortilla should be topped with seitan. Begin rolling each tortilla from the opposite side of the edge that was not covered. Roll tightly but not too tightly to avoid squeezing out the filling.
Pin toothpicks about 1 1/2 to 2 inches apart along the edge of the tortilla. Using a sharp knife, cut between each toothpick. This helps to keep the rolls together until you're ready to serve them. They do a good job of sticking together. If desired, garnish with fresh parsley.
Cut the seitan nuggets into small pieces. (You could also pulse a couple of times in a food processor.) In a small skillet over medium-high heat, cook seitan for about 4 minutes, stirring frequently to prevent it from burning. Place aside.
Divide the tofu filling into two portions and evenly distribute it on each tortilla. To aid in rolling, leave about an inch from the edge on one side without filling. Each tortilla should be topped with seitan. Begin rolling each tortilla from the opposite side of the edge that was not covered. Roll tightly but not too tightly to avoid squeezing out the filling.
Pin toothpicks about 1 1/2 to 2 inches apart along the edge of the tortilla. Using a sharp knife, cut between each toothpick. This helps to keep the rolls together until you're ready to serve them. They do a good job of sticking together. If desired, garnish with fresh parsley.
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