VM Vegan High Protein Lukas Breucha VM Vegan High Protein Lukas Breucha

CHOCOLATE SUNFLOWER PROTEIN COOKIES

CHOCOLATE SUNFLOWER PROTEIN COOKIES

SERVES 12 COOKIES

  • 1 cup dairy-free butter
  • 3⁄4 cup plus 2 tbsp coconut sugar
  • 2 tbsp ground chia seeds
  • 2 1⁄4 cups whole wheat pastry flour
  • 1⁄4 cup protein powder
  • 1 tsp baking soda
  • 1⁄2 tsp baking powder
  • 1⁄4 tsp salt
  • 1 tsp vanilla extract
  • 1 cup dairy-free chocolate chips
  • 1⁄4 cup sunflower seed kernels
  • NUTRITIONAL VALUES

    Calories: 142kcal
    Fat: 13.1g (1.9g S.Fat)
    Carbs: 5.3g
    Protein: 2.7g
    Sugar: 0.3g
    Sodium: 43mg

    METHOD

    Preheat the oven to 375°F (190°C, or gas mark 5). Cut parchment paper to fit on a baking sheet. Set aside.

    In the bowl of a stand mixer, cream together the butter and sugar for 5 minutes on medium-low speed.

    Meanwhile, combine ground chia seeds and 6 tbsp water in a mixing bowl and set aside.

    In a medium mixing bowl, combine the flour, protein powder, baking soda, baking powder, and salt.

    Combine the vanilla and chia extracts with the butter mixture. Mix until well combined. Mix in a little of the flour mixture at a time. Mix in the chocolate chips and sunflower seeds on low speed.

    Form into round balls and place about 2 inches apart on the prepared baking sheet. Flatten to a thickness of about 1/2 inch. Bake for 8–9 minutes in the oven

    Allow to cool on a wire rack.
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