TORTA DE SEITAN AND VEGGIES

SERVES 4 HALF ROLLS

1 tbsp coconut oil

1⁄2 cup diced red onion

1 green bell pepper, diced

2 cloves garlic, minced

1⁄2 tsp dried oregano

1⁄2 tsp ground cumin

4 Steamed Seitan Chipotle Links

1 425g (15oz) can black beans, drained and rinsed

2 sub rolls

1 cup salsa

Romaine lettuce, sliced and chopped

NUTRITIONAL VALUES

Calories: 1295kcal
Fat: 65.3g (2.9g S.Fat)
Carbs: 98.9g
Protein: 34g
Sugar: 10g
Sodium: 1255mg

METHOD

In a large skillet over medium-high heat, heat the oil. Sauté the onion and bell pepper for 10 to 15 minutes, or until the onion is translucent. Cook for 1 minute after adding the garlic, oregano, and cumin. Tear the seiten into chunks and place them in the skillet. Mix in the black beans. Stir and cook for 5 minutes over medium heat, or until seitan is heated through.

Scoop out some of the bread center from each roll. Spread a layer of salsa on the bread, then top with chopped romaine lettuce. Fill with a mixture of black beans and seitan.