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CHOPPED CHICKPEA SALAD VEGGIE BOWL

CHOPPED CHICKPEA SALAD VEGGIE BOWL

SERVES 2 PORTIONS

FOR THE QUINOA
  • 1⁄2 cup dry quinoa
  • 1 cup vegetable broth
  • Pinch of salt

    FOR THE CHICKPEA SALAD
  • 1 425g (15oz) can chickpeas, drained and rinsed
  • 1⁄4 cup vegan mayonnaise
  • 1 tbsp nutritional yeast
  • 1 tbsp cider vinegar
  • 1⁄2 tsp ground mustard
  • 2 scallions, finely sliced
  • 1 tsp salt
  • Pinch of cayenne pepper

    FOR THE DRESSING
  • 1⁄2 cup extra virgin olive oil
  • 1⁄4 cup balsamic vinegar

    FOR THE ASSEMBLY
  • 3 cups chopped romaine lettuce
  • 1⁄2 cup diced purple cabbage
  • 1⁄2 cup diced orange bell pepper
  • NUTRITIONAL VALUES

    Calories: 1506kcal
    Fat: 74.3g (9.1g S.Fat)
    Carbs: 168.3g
    Protein: 53.2g
    Sugar: 26.5g
    Sodium: 1833mg

    METHOD

    QUINOA:
    Rinse the quinoa thoroughly in a sieve. In a small saucepan, combine the quinoa, broth, and salt. Bring to a boil, then cover and reduce to a low heat. Cook for 15 minutes, or until all the broth has been absorbed. Remove from the heat and set aside for 5 minutes with the cover on. Remove the lid and transfer the fluff to a small bowl to cool.

    CHICKPEA SALAD:
    Rinse the quinoa thoroughly in a sieve. In a small saucepan, combine the quinoa, broth, and salt. Bring to a boil, then cover and reduce to a low heat. Cook for 15 minutes, or until all of the broth has been absorbed. Remove from the heat and set aside for 5 minutes with the cover on. Remove the lid and transfer the fluff to a small bowl to cool.
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