VANILLA BREAKFAST SMOOTHIE

VM Vegan High Protein
Written By Lukas Breucha
SERVES 1 SMOOTHIE

  • 1 frozen banana, sliced
  • 1 cup vanilla almond milk
  • 1⁄4 cup old-fashioned oats
  • 1⁄4 cup raisins
  • 1 tbsp flaxseed meal
  • 1⁄4 tsp cinnamon
  • 3 tbsp vanilla protein powder
    • NUTRITIONAL VALUES

    Calories: 162kcal
    Fat: 7.3g (0.9g S.Fat)
    Carbs: 21.5g
    Protein: 3.9g
    Sugar: 12.3g
    Sodium: 45mg

    METHOD

    Add all the ingredients to a blender and blend until very smooth.
    Lukas Breucha https://www.operationsinsider.com
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