ROSEMARY SWEET POTATOES WITH SWEET & SPICY MUSTARD

SERVES 4 TO 6 PORTIONS

FOR THE POTATOS
  • 1 1/2 to 2 lbs. (680g to 907g / 24oz to 32oz) sweet potatoes, unpeeled and cut into bite-size pieces
  • 1/4 cup olive oil, plus more as needed
  • 1 tbsp. chopped fresh rosemary
  • 1 tsp. sea salt
  • Freshly ground black pepper

    MUSTARD DIPPING SAUCE
  • 1/3 cup yellow, spicy brown, or whole grain mustard
  • 1/3 cup brown sugar
  • NUTRITIONAL VALUES

    Calories: 297kcal
    Fat: 10.9g (1.5g S.Fat)
    Carbs: 48.9g
    Protein: 2.1g
    Sugar: 10.1g
    Sodium: 462mg

    METHOD

    Toss sweet potatoes with enough oil to coat in a large mixing bowl. Toss in the rosemary and salt. Season with pepper to taste.

    Place the sweet potatoes on a rimmed baking sheet. Roast for 30 to 40 minutes, or until fork-tender, stirring frequently with a spatula or large spoon to even out the browning. Remove from the oven and season to taste.

    In a small mixing bowl, thoroughly combine mustard and brown sugar until combined and sugar is dissolved. Serve with roasted sweet potatoes.
    Previous
    Previous

    ZUCCHINI PARCELS

    Next
    Next

    POMEGRANATE ROASTED BRUSSELS SPROUTS