Vegan Italian Lukas Breucha Vegan Italian Lukas Breucha

SPICY CHORIZO

SPICY CHORIZO

SERVES 8 SAUSAGES

  • 2 1/2 cups (300g) vital wheat gluten
  • 2 tbsp. nutritional yeast
  • 1 tbsp. corn starch
  • 1 tbsp. hot smoked paprika
  • 2 1/2 tsp. fennel seeds
  • 2 tsp. garlic powder
  • 3 tbsp. cooked basmati rice
  • 3 tbsp. soy sauce
  • 2 tbsp. olive oil, plus 2 tbsp. for grilling
  • 1 tbsp. tomato paste
  • 2 cups (500ml) water
  • NUTRITIONAL VALUES

    Calories: 201kcal
    Fat: 7.8g (1g S.Fat)
    Carbs: 12.9g
    Protein: 21.5g
    Sugar: 0.5g
    Sodium: 350mg

    METHOD

    Mix the dry ingredients first, then the wet ingredients with 2 cups (500 ml) water separately. Next, combine them by stirring with a wooden spoon and then kneading thoroughly by hand.

    Divide the dough into eight equal parts. Form each piece into a sausage by hand and wrap tightly in an 8 x 8-inch (20 x 20-cm) sheet of plastic wrap. Tie the ends together.

    Steam the sausages for 30 minutes in a steamer. Allow to cool completely. Take off the plastic wrap.

    Brush the sausages with olive oil and grill them for 4 to 5 minutes on each side over direct heat.
    RECIPE NOTES

    Padrón peppers from Spain are a tasty accompaniment to our chorizo. Brush the peppers with olive oil and roast in a cast-iron skillet or on a griddle. Garnish with coarse sea salt.
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