PARMESAN ROASTED ASPARAGUS
PARMESAN ROASTED ASPARAGUS
SERVES 4 PORTIONS
1 bunch asparagus, ends trimmed
2 tbsp. olive oil
Sea salt
Freshly ground black pepper
Half a lemon
Parmesan Topping
NUTRITIONAL VALUES
Calories: 92kcal
Fat: 8.6g (2g S.Fat)
Carbs: 2.4g
Protein: 3.2g
Sugar: 1.5g
Sodium: 183mg
METHOD
Preheat the oven to 200°C/400°F.
Toss asparagus with enough oil to coat on a large, rimmed baking sheet and season with salt and pepper.
Roast for 12–18 minutes, or until fork-tender and the tips are slightly crispy. Remove from the oven and season with salt and pepper to taste.
Squeeze the lemon juice over the asparagus and top with 1 to 2 tablespoons of the Parmesan topping.
Toss asparagus with enough oil to coat on a large, rimmed baking sheet and season with salt and pepper.
Roast for 12–18 minutes, or until fork-tender and the tips are slightly crispy. Remove from the oven and season with salt and pepper to taste.
Squeeze the lemon juice over the asparagus and top with 1 to 2 tablespoons of the Parmesan topping.
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