Vegan Italian Lukas Breucha Vegan Italian Lukas Breucha

STUFFED SWEET POTATOES

STUFFED SWEET POTATOES

SERVES 4 SWEET POTATOS

FOR THE CASHEW AIOLI
  • 1 1/2 cups (200g / 7oz) cashews
  • 3 garlic cloves
  • 2 tsp. apple cider vinegar
  • 1 tsp. salt
  • 1/2 tsp. prepared mustard
  • 3/4 cup (200ml) water

    FOR THE POTATOES
  • 4 sweet potatoes
  • 1 tsp. coarse sea salt
  • 4 tbsp. olive oil

    EXTRAS
  • 1 handful alfalfa sprouts
  • 1/2 bunch cilantro
  • NUTRITIONAL VALUES

    Calories: 465kcal
    Fat: 38g (6.7g S.Fat)
    Carbs: 27.8g
    Protein: 9.5g
    Sugar: 3.1g
    Sodium: 1087mg

    METHOD

    Soak the cashews in plenty of water overnight. Drain and thoroughly rinse them under running water.

    With a fork, prick the sweet potatoes all over. Wrap them in parchment paper and season with salt and oil. Bake the sweet potatoes in their parcels for 30 to 45 minutes over indirect heat with the lid closed.

    In a blender, combine all the ingredients for the cashew aioli with 3/4 cup (200 ml) water and purée.

    Cut the sweet potatoes in half, fill with aioli and sprouts, and garnish with cilantro sprigs.
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