PITA PIZZA TRIO
SERVES 4 PIZZAS
FOR THE PIZZA BASE
4 pitas
1 cup (245 g) Chunky Tomato Sauce
FOR THE BACON PIZZAS
1 cup (115 g) vegan mozzarella shreds
1/2 cup (85 g) pineapple chunks
1/4 cup (20 g) Coconut Bacon
1/4 cup (30 g) sliced black olives
NUTRITIONAL VALUES
FOR THE SIMPLE VEGGIE PIZZAS
1/2 cup (20 g) packed baby spinach
1/2 cup (50 g) quartered artichoke hearts
1/2 cup (35 g) sliced baby Bella mushrooms
1/4 cup (30 g) thinly sliced red onion
2 tbsp. (20 g) raw pine nuts
1/4 tsp. dried oregano
NUTRITIONAL VALUES
FOR THE CAPRESE PIZZAS
1/4 cup (60 g) Simple Cashew Cream
1/2 tbsp. (2.5 g) nutritional yeast
1/4 tsp. garlic powder
1/2 cup (100 g) tomato slices
1/4 cup (10 g) fresh basil leaves
1 clove garlic, minced
1/4 tsp. coarse salt
1/8 tsp. cracked pepper
NUTRITIONAL VALUES
NUTRITIONAL VALUES
Calories: 313kcal
Fat: 9.4g (1.4g S.Fat)
Carbs: 48.3g
Protein: 6.9g
Sugar: 5.1g
Sodium: 888mg
NUTRITIONAL VALUES
Calories: 224kcal
Fat: 3.7g (0.3g S.Fat)
Carbs: 40.2g
Protein: 6.6g
Sugar: 3.5g
Sodium: 546mg
NUTRITIONAL VALUES
Calories: 259kcal
Fat: 2.3g (0.1g S.Fat)
Carbs: 52.9g
Protein: 8.8g
Sugar: 2.8g
Sodium: 656mg
METHOD
TO MAKE THE PIZZA BASE
Preheat the oven to 400oF (200oC, or gas mark 6) and insert a large pizza stone. Alternatively, have a large baking sheet on hand. Spread 1/4 cup (60 g) Chunky Tomato Sauce over each pita. Top the pizzas with any of the three options listed below or create your own!
TO MAKE PINEAPPLE BACON PIZZAS
Sprinkle cheese shreds over the sauce, then top with pineapple, Coconut Bacon, and black olive slices. Place in the oven for 10 to 12 minutes, or until the cheese has melted.
TO MAKE THE SIMPLE VEGGIE PIZZAS
Divide the spinach, artichoke hearts, mushrooms, and red onions among the four pitas, and top with the pine nuts and dried oregano. Bake the pitas for 10 to 12 minutes, or until golden around the edges.
TO MAKE THE CAPRESE PIZZAS
Combine the Simple Cashew Cream, nutritional yeast, and garlic powder in a small mixing bowl. Then, spoon 1 tbsp (15 g) of the Simple Cashew Cream mixture onto each pita, followed by tomato slices, basil, garlic, salt, and pepper. Bake the pitas for 10 to 12 minutes, or until golden around the edges.
RECIPE NOTES
Each topping option serves enough for four pita pizzas.