ROASTED BROCCOLINI AMANDINE

SERVES 4 SMALL PORTIONS

  • 3/4 lb. (340 g) broccolini
  • 2 tbsp. (28 ml) olive oil
  • 3 cloves of garlic, thinly sliced
  • 1/4 tsp. dried oregano
  • 1/3 cup (32 g) sliced almonds
  • 1/4 tsp. salt
  • Pinch of freshly ground black pepper
  • NUTRITIONAL VALUES

    Calories: 139kcal
    Fat: 11g (1.3g S.Fat)
    Carbs: 8.2g
    Protein: 4.2g
    Sugar: 1.8g
    Sodium: 177mg

    METHOD

    Preheat the oven to 190°C/375°F and line a baking sheet with parchment paper.

    Toss the broccolini, olive oil, garlic, and oregano in a large mixing bowl, then spread the mixture out on the baking sheet in a single layer.

    Bake for 10 minutes, then remove the baking sheet from the oven and sprinkle with the almond slices, salt, and pepper. Return to the oven for 5 minutes more to slightly brown the almonds. Serve immediately.
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