SANDWICH SPREAD

SERVES 1 JAR

  • 1/2 cup (125ml) vegetable stock
  • 1 onion
  • 14 rice cakes
  • 1 tbsp. sunflower oil
  • 21⁄2 tbsp. tomato purée
  • 2 tbsp. chopped chives
  • 1/2 tsp. sea salt
  • pinch of freshly ground black pepper
  • 1/2 tsp. dried marjoram
  • pinch of sweet smoked paprika
  • NUTRITIONAL VALUES

    Calories: 1232kcal
    Fat: 21.4g (2.8g S.Fat)
    Carbs: 233g
    Protein: 25.2g
    Sugar: 15.6g
    Sodium: 1852mg

    METHOD

    In a small saucepan, bring the stock to a boil. Place the onion in a bowl after peeling and finely chopping it. Combine the rice cakes, hot stock, oil, tomato purée, chives, salt, pepper, marjoram, and sweet smoked paprika in a mixing bowl.
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