SANDWICH SPREAD
SERVES 1 JAR
1/2 cup (125ml) vegetable stock
1 onion
14 rice cakes
1 tbsp. sunflower oil
21⁄2 tbsp. tomato purée
2 tbsp. chopped chives
1/2 tsp. sea salt
pinch of freshly ground black pepper
1/2 tsp. dried marjoram
pinch of sweet smoked paprika
NUTRITIONAL VALUES
Calories: 1232kcal
Fat: 21.4g (2.8g S.Fat)
Carbs: 233g
Protein: 25.2g
Sugar: 15.6g
Sodium: 1852mg
METHOD
In a small saucepan, bring the stock to a boil. Place the onion in a bowl after peeling and finely chopping it. Combine the rice cakes, hot stock, oil, tomato purée, chives, salt, pepper, marjoram, and sweet smoked paprika in a mixing bowl.