SPICY OVEN-ROASTED CAULIFLOWER

SERVES 2 SNACK PORTIONS

  • 1/2 cauliflower, about 1 lb. (2oz./ 500g)
  • 1 tbsp. chili oil
  • 2 tbsp. olive oil
  • pinch of chili powder
  • 2 tsp. mild curry powder
  • pinch of ground allspice
  • 1/2 tsp. ground cumin
  • pinch of ground turmeric
  • 3 tsp. slightly heaped Thai chili paste
  • NUTRITIONAL VALUES

    Calories: 265kcal
    Fat: 21.7g (3.1g S.Fat)
    Carbs: 18.2g
    Protein: 5.3g
    Sugar: 8.7g
    Sodium: 449mg

    METHOD

    Preheat oven to 190°C/375°F. Place the cauliflower florets in a bowl. Line a baking sheet with parchment paper. Combine both types of oil, all the spices, and the chilli paste in a screw-top jar. Close the lid and vigorously shake the jar until the ingredients have combined to form a smooth paste.

    Apply the spicy paste to the cauliflower florets with your hands or a pastry brush. Bake the cauliflower for 25–30 minutes in the centre of the oven. To test for doneness, insert a toothpick into a floret and it should pass through without resistance. Cauliflower is delicious hot or cold.
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    ROASTED CHICKPEAS