ALMOND AND CINNAMON DRINK

SERVES 2 GLASSES

2 cups (500 ml) almond milk, or other plant-based milk

1 tbsp. apple syrup

pinch of ground star anise

pinch of salt

pinch of ground cardamom

1 tsp. ground cinnamon

NUTRITIONAL VALUES

Calories: 159kcal
Fat: 2.1g (0.2g S.Fat)
Carbs: 33.2g
Protein: 1g
Sugar: 0g
Sodium: 91mg

METHOD

Whisk all the ingredients vigorously, either by hand in a bowl with a balloon whisk or briefly in a food processor. Fill small bottles with the drink and chill for 1–2 hours. Alternatively, chill it in a vacuum flask and serve one portion at a time.