AVOCADO & HEARTS OF PALM TEA SANDWICHES

SERVES 16 SANDWICHES

2 avocados, pitted

2 tsp. lemon juice

1/2 cup finely chopped hearts of palm

Salt and black pepper to taste

8 vegan bread slices (gluten-free if necessary)

2 tbsp. chopped fresh parsley

1 cup very thinly sliced radishes

NUTRITIONAL VALUES

Calories: 88kcal
Fat: 5.5g (1.1g S.Fat)
Carbs: 8.4g
Protein: 1.6g
Sugar: 0.7g
Sodium: 106mg

METHOD

Mash the avocado flesh in a medium bowl until mostly smooth. Combine the lemon juice, hearts of palm, salt, and pepper in a mixing bowl.

Spread the avocado mixture on 4 slices of bread. Top with radish slices and sprinkle with parsley. Place another piece of bread on top of each.

Cut the crusts off each sandwich with a bread knife, then slice each sandwich into four triangles or squares. Serve immediately or store the sandwiches in an airtight container in the refrigerator for up to 3 hours before serving.

RECIPE NOTES

If you lightly toast gluten-free bread before using it, it sometimes tastes better and doesn't dry out as much.