Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE CUCUMBER CLEANSING SMOOTHIE

THE CUCUMBER CLEANSING SMOOTHIE

SERVES 3 GLASSES

  • 1⁄2 cup coconut water
  • 1 cup coconut-almond milk blend
  • 1 medium cucumber, sliced
  • 1⁄2 Bartlett pear, cored
  • 3 tbsp fresh mint
  • 1 1⁄2 cups ice
    • NUTRITIONAL VALUES

    Calories: 62kcal
    Fat: 1.3g (0.5g S.Fat)
    Carbs: 12.9g
    Protein: 1.3g
    Sugar: 7.8g
    Sodium: 88mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
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    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

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