THE CHOCOLATE AVOCADO DIVA SMOOTHIE

SERVES 2 GLASSES

1 1⁄4 cups unsweetened almond milk

1 ripe avocado, pitted

1 frozen banana

2 tbsp dark unsweetened cocoa powder

2 tsp agave nectar (if you must)

1 cup ice

NUTRITIONAL VALUES

Calories: 353kcal
Fat: 22.5g (4.4g S.Fat)
Carbs: 42.4g
Protein: 4.2g
Sugar: 22.7g
Sodium: 188mg

METHOD

Add all of the ingredients to a blender and blend until smooth.

THE GREEN DIVA SMOOTHIE

SERVES 4 GLASSES

1 1⁄2 cups unsweetened almond milk

2 cups baby spinach

2 cups kale

1 1⁄2 cups pineapple

1 large cucumber

1 tbsp ground flaxseed

4 tbsp (1 scoop) protein powder

2 cups ice

NUTRITIONAL VALUES

Calories: 206kcal
Fat: 3.9g (1.2g S.Fat)
Carbs: 19.8g
Protein: 25.1g
Sugar: 8.4g
Sodium: 156mg

METHOD

Add all of the ingredients to a blender and blend until smooth.