THE GREEN DIVA SMOOTHIE

Juices and Smoothies
Written By Lukas Breucha
SERVES 4 GLASSES

  • 1 1⁄2 cups unsweetened almond milk
  • 2 cups baby spinach
  • 2 cups kale
  • 1 1⁄2 cups pineapple
  • 1 large cucumber
  • 1 tbsp ground flaxseed
  • 4 tbsp (1 scoop) protein powder
  • 2 cups ice
    • NUTRITIONAL VALUES

    Calories: 206kcal
    Fat: 3.9g (1.2g S.Fat)
    Carbs: 19.8g
    Protein: 25.1g
    Sugar: 8.4g
    Sodium: 156mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
    Lukas Breucha https://www.operationsinsider.com
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