Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE REVITALIZING KALE APPLE

THE REVITALIZING KALE APPLE

SERVES 1 TO 2 GLASSES

  • 4 cups kale
  • 1 Fuji apple
  • 1 large cucumber
  • 1⁄4 lemon (optional)
  • NUTRITIONAL VALUES

    Calories: 147kcal
    Fat: 0.4g (0.1g S.Fat)
    Carbs: 34.9g
    Protein: 5.3g
    Sugar: 14.1g
    Sodium: 62mg

    METHOD

    Add all of the ingredients in a juicer and juice.
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    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

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