THE REVITALIZING KALE APPLE

Juices and Smoothies
Written By Lukas Breucha
SERVES 1 TO 2 GLASSES

  • 4 cups kale
  • 1 Fuji apple
  • 1 large cucumber
  • 1⁄4 lemon (optional)
    • NUTRITIONAL VALUES

    Calories: 147kcal
    Fat: 0.4g (0.1g S.Fat)
    Carbs: 34.9g
    Protein: 5.3g
    Sugar: 14.1g
    Sodium: 62mg

    METHOD

    Add all of the ingredients in a juicer and juice.
    Lukas Breucha https://www.operationsinsider.com
    Previous

    THE PURIFYING DANDELION PINEAPPLE
    Next

    THE BREAKFAST FUSION SMOOTHIE