THE PURIFYING DANDELION PINEAPPLE

Juices and Smoothies
Written By Lukas Breucha
SERVES 2 GLASSES

  • 1 1⁄2 cups fresh pineapple
  • 2 cups dandelion greens
  • 2 cups baby spinach
  • 1 1⁄2 cups coconut water
    • NUTRITIONAL VALUES

    Calories: 127kcal
    Fat: 1g (0.4g S.Fat)
    Carbs: 29.1g
    Protein: 4.3g
    Sugar: 17.4g
    Sodium: 256mg

    METHOD

    Add all of the ingredients to the juicer except the coconut water. Whisk in the coconut water before serving.
    Lukas Breucha https://www.operationsinsider.com
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