Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE LAVENDER CUCUMBER REFRESHER SMOOTHIE

THE LAVENDER CUCUMBER REFRESHER SMOOTHIE

SERVES 2 GLASSES

  • 1 cup unsweetened almond milk
  • 1 cup cucumber
  • 1 tbsp fresh lavender (or 1 teaspoon dried)
  • 1 cup Greek or coconut yogurt
  • 1 tbsp mint
  • 1 cup ice
  • NUTRITIONAL VALUES

    Calories: 179kcal
    Fat: 8.8g (3.7g S.Fat)
    Carbs: 17.7g
    Protein: 7.9g
    Sugar: 14.4g
    Sodium: 150mg

    METHOD

    Add all of the ingredients to a blender and blend until smooth.
    Read More

    Follow us on Instagram and never miss a new recipe!

    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

    Ad

    When we cook we are listening to the Blinkist* summaries - because it’s simply the best and you learn while having fun cooking.

    * = Affiliate Link