THE RASPBERRY BEAUTY POTION SMOOTHIE
THE RASPBERRY BEAUTY POTION SMOOTHIE
SERVES 2 GLASSES
1 1⁄2 cups coconut water
2 cups baby spinach
1 cup organic frozen raspberries
1 tsp fresh lavender (or 1⁄4 teaspoon dried)
2 tbsp resveratrol
1 cup ice
NUTRITIONAL VALUES
Calories: 194kcal
Fat: 1.2g (0.4g S.Fat)
Carbs: 46g
Protein: 3.5g
Sugar: 32g
Sodium: 218mg
METHOD
Add all of the ingredients to a blender and blend until smooth.
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