THE SUPER STRAWBERRY SMOOTHIE

SERVES 3 GLASSES

2 1⁄2 cups unsweetened coconut almond milk

1 cup baby spinach

1 frozen banana

2 cups frozen strawberries

1 tsp probiotics

1 tsp bee pollen

NUTRITIONAL VALUES

Calories: 121kcal
Fat: 3.1g (0.9g S.Fat)
Carbs: 22.1g
Protein: 1.8g
Sugar: 12.4g
Sodium: 117mg

METHOD

Add all ingredients to a blender and blend until smooth.

THE SUPER BLUEBERRY SMOOTHIE

SERVES 3 GLASSES

1 1⁄2 cups coconut water

3 cups baby spinach

1 tbsp green superfood

1 frozen banana

1 cup frozen blueberries

1 tsp bee pollen

1 tbsp spirulina

NUTRITIONAL VALUES

Calories: 114kcal
Fat: 1.1g (0.3g S.Fat)
Carbs: 24.2g
Protein: 5.4g
Sugar: 13.1g
Sodium: 186mg

METHOD

Add all ingredients to a blender and blend until smooth.

THE SUPER GREEN LEMONADE

SERVES 1 GLASS

5 cups baby spinach

1 cup honeydew melon

1⁄2 lemon, plus

1 tbsp lemon juice

1⁄2 medium cucumber

1 tsp spirulina powder

NUTRITIONAL VALUES

Calories: 156kcal
Fat: 1.5g (0.3g S.Fat)
Carbs: 36.8g
Protein: 8.7g
Sugar: 19.7g
Sodium: 179mg

METHOD

Add all ingredients to juicer except the spirulina powder and lemon juice. After juicing, whisk in the spirulina and lemon juice.