THE SUPER BLUEBERRY SMOOTHIE

Juices and Smoothies
Written By Lukas Breucha
SERVES 3 GLASSES

  • 1 1⁄2 cups coconut water
  • 3 cups baby spinach
  • 1 tbsp green superfood
  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1 tsp bee pollen
  • 1 tbsp spirulina
    • NUTRITIONAL VALUES

    Calories: 114kcal
    Fat: 1.1g (0.3g S.Fat)
    Carbs: 24.2g
    Protein: 5.4g
    Sugar: 13.1g
    Sodium: 186mg

    METHOD

    Add all ingredients to a blender and blend until smooth.
    Lukas Breucha https://www.operationsinsider.com
    Previous

    THE VITAMIN C SMOOTHIE
    Next

    THE KICKER