Juices and Smoothies Lukas Breucha Juices and Smoothies Lukas Breucha

THE SUPER BLUEBERRY SMOOTHIE

THE SUPER BLUEBERRY SMOOTHIE

SERVES 3 GLASSES

  • 1 1⁄2 cups coconut water
  • 3 cups baby spinach
  • 1 tbsp green superfood
  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1 tsp bee pollen
  • 1 tbsp spirulina
    • NUTRITIONAL VALUES

    Calories: 114kcal
    Fat: 1.1g (0.3g S.Fat)
    Carbs: 24.2g
    Protein: 5.4g
    Sugar: 13.1g
    Sodium: 186mg

    METHOD

    Add all ingredients to a blender and blend until smooth.
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    What we’re cooking with.

    All recipes from the Vegan Manager

    Operations Insider - the home of the Vegan Manager

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