THE TART PEAR LEMONADE
THE TART PEAR LEMONADE
SERVES 2 GLASSES
3 cups baby spinach
1⁄2 lemon
1 Bartlett pear, cored
1⁄2 cup coconut water
1⁄2 cup water
NUTRITIONAL VALUES
Calories: 86kcal
Fat: 0.5g (0.2g S.Fat)
Carbs: 21.1g
Protein: 2.3g
Sugar: 12.3g
Sodium: 102mg
METHOD
Juice all ingredients except the coconut water and water. After juicing, whisk in the waters.
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