THE TART PEAR LEMONADE

Juices and Smoothies
Written By Lukas Breucha
SERVES 2 GLASSES

  • 3 cups baby spinach
  • 1⁄2 lemon
  • 1 Bartlett pear, cored
  • 1⁄2 cup coconut water
  • 1⁄2 cup water
    • NUTRITIONAL VALUES

    Calories: 86kcal
    Fat: 0.5g (0.2g S.Fat)
    Carbs: 21.1g
    Protein: 2.3g
    Sugar: 12.3g
    Sodium: 102mg

    METHOD

    Juice all ingredients except the coconut water and water. After juicing, whisk in the waters.
    Lukas Breucha https://www.operationsinsider.com
    Previous

    THE SUPER GREEN LEMONADE
    Next

    THE GINGER CARROT