CHOCOLATE STRAWBERRY CHIA SEED PUDDING

SERVES 2 PORTIONS

1 cup dairy-free milk

1⁄3 cup dates

1⁄2 cup strawberries (more for garnish, optional)

2 tbsp cocoa powder

1⁄2 tsp vanilla extract

1⁄4 cup ground chia seeds

3 tbsp raw shelled hempseed

2 tbsp maple syrup

Shaved chocolate, for garnish (optional)

NUTRITIONAL VALUES

Calories: 171kcal
Fat: 13.4g (6.2g S.Fat)
Carbs: 12.7g
Protein: 4g
Sugar: 4.8g
Sodium: 55mg

METHOD

In a blender, combine the milk and dates. Blend until completely smooth. Combine the strawberries, cocoa powder, vanilla, ground chia seeds, hempseed, and maple syrup in a mixing bowl. Blend thoroughly. Refrigerate for at least 4 hours after pouring into two bowls.

If desired, garnish with shaved chocolate and strawberry slices.