Vegan Italian Lukas Breucha Vegan Italian Lukas Breucha

CRISPY POTATO SKINS WITH GUACAMOLE FILLING

CRISPY POTATO SKINS WITH GUACAMOLE FILLING

SERVES 12 POTATO HALVES

FOR THE POTATOES
  • 6 medium potatoes
  • 3 tbsp. olive oil
  • 1 tsp. salt

    FOR THE GUACAMOLE FILLING
  • 1 red chile pepper, stemmed (seeded for less heat)
  • 1 avocado
  • 1 tbsp. plus 1 tsp. lime juice
  • 1/2 tsp. salt

    EXTRAS
  • 3 tbsp. chopped cilantro
  • 2 limes, cut into wedges
  • NUTRITIONAL VALUES

    Calories: 146kcal
    Fat: 6.9g (1.2g S.Fat)
    Carbs: 20.7g
    Protein: 2.3g
    Sugar: 2.1g
    Sodium: 299mg

    METHOD

    Boil the potatoes in their skins and set aside to cool. Cut them in half and scoop out the flesh, leaving 5 mm on the skin. Set the potato flesh aside.

    Finely chop the Chile for the guacamole filling. Cut the avocado in half, remove the pit, and peel it. With a fork, mash the potato flesh and avocado, then combine with the remaining ingredients.

    Brush the potato skins with oil and grill them on their cut sides for 3 to 4 minutes over high heat. Turn them over, season with salt, fill with guacamole, and cook for 3 minutes more with the lid closed.

    Serve with lime wedges and cilantro on top.
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    Vegan Italian Lukas Breucha Vegan Italian Lukas Breucha

    PISTACHIO GUACAMOLE

    PISTACHIO GUACAMOLE

    SERVES 4 PORTIONS

  • 2 avocados
  • 1/2 cup shelled pistachios, plus extra for garnish
  • 2 tbsp. lemon juice
  • 2 tbsp. water
  • 1 garlic clove, minced
  • 3/4 tsp. sea salt
  • Freshly ground black pepper
  • 1 cup cherry tomatoes, quartered 1 bunch (about 6) scallions, white and light green parts thinly sliced
  • Crushed red pepper for serving
  • Chips for serving
  • NUTRITIONAL VALUES

    Calories: 303kcal
    Fat: 26g (5.4g S.Fat)
    Carbs: 18.1g
    Protein: 4.8g
    Sugar: 2.9g
    Sodium: 442mg

    METHOD

    In a food processor, combine one avocado, pistachios, lemon juice, water, garlic, and salt. Season liberally with pepper and blend until smooth. Transfer to a large mixing bowl and mash in the remaining avocado until it has a chunky texture. Mix in the tomatoes and scallions.

    Season with salt and pepper to taste. Top with pistachios and red pepper flakes.
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