CAKE CRUMBLE
SERVES 1 CUP
1 cup (240 ml) macadamia nuts or your favourite mixed nuts— cashews, pecans, almonds, etc.
2 to 3 fresh dates, pitted
1⁄2 tsp ground cardamom
Pinch of sea salt
1 tbsp coconut syrup, optional
NUTRITIONAL VALUES
Calories: 1077kcal
Fat: 101.7g (16.2g S.Fat)
Carbs: 47.7g
Protein: 11.1g
Sugar: 31.6g
Sodium: 264mg
METHOD
In a blender, combine all the ingredients and pulse until fine crumbs form. If desired, taste and add more sweetener.
Nut-free version: Instead of nuts, use 1/2 cup (120 ml) rolled oats and 1/2 cup (120 ml) dried mulberries.
Nut-free version: Instead of nuts, use 1/2 cup (120 ml) rolled oats and 1/2 cup (120 ml) dried mulberries.