ARTICHOKE HASH BROWNS

Vegan Italian
Written By Lukas Breucha
SERVES 4 PORTIONS

  • 3 tbsp. olive oil
  • 1 (14 oz.) can artichoke hearts, drained and sliced
  • 2 garlic cloves, crushed
  • 1/8 tsp. crushed red pepper
  • 1 lb. (500g/16oz.) frozen hash browns
  • Sea salt
  • Freshly ground black pepper
    • NUTRITIONAL VALUES

    Calories: 440kcal
    Fat: 24.9g (3.7g S.Fat)
    Carbs: 50.8g
    Protein: 6.8g
    Sugar: 2.7g
    Sodium: 598mg

    METHOD

    1 tablespoon oil, heated in a large non-stick skillet over medium heat For a few minutes, sauté the artichoke hearts, garlic, and red pepper until fragrant. Season with salt and pepper and add frozen (shredded, unthawed) hash browns. Pour in the remaining 2 tablespoons of oil. Allow hash browns to cook on medium-high heat until golden brown and crispy, turning occasionally with a spatula. Season with salt and pepper to taste and add more oil as needed.
    Lukas Breucha https://www.operationsinsider.com
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